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Balance Studio

5 ★★★★★ 53 Google reviews · Ballet school in Alpine, Utah

Adult classes Kids & teens

Plan your first class

  • Adult classes classes for grown-ups, including absolute beginners — it's never too late to start at the barre
  • Recitals end-of-year performances and shows — ask about costume and performance fees when you enroll
  • Today see hours ·
  • Phone (801) 376-4357
  • Website & schedule balancedance.com — enroll and see the live class schedule

Hours

Monday 8 AM–9 PM
Tuesday 8 AM–7:30 PM
Wednesday 8 AM–7:30 PM
Thursday 7 AM–9 PM
Friday 8–11 AM
Saturday 8:30–9:30 AM
Sunday 8:30–10 AM

Studio hours shift for holidays, recitals, and term schedules — worth a quick check before a special trip.

The programs they offer

Ballet programs on the schedule at Balance Studio, confirmed in families' own reviews and the studio's own info — not guessed from the sign out front.

🌸 Kids Ballet 16 mentions

“We started in the Mommy and Me class (hands down highlight of my week) and my daughter is now in her second year of the preschool class.”

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💛 Adaptive Ballet 2 mentions

“My daughter with special needs has felt loved in every class because of the positivity of the teachers who also carefully taught important dance moves and technique.”

All studios with adaptive ballet →

What families & students say

The things reviewers bring up again and again across 53 Google reviews — with their own words as proof.

🩰 strong technique & training 3 mentions

“I love that it’s low key and not super time consuming while at the same time it teachers the girls a lot of technique and I have loved watching them progress and grow!”

🌱 welcoming to beginners 4 mentions

“Paula and the other teachers really create a welcoming space that provides great dance instruction.”

🧸 wonderful with young kids 5 mentions

“My daughter with special needs has felt loved in every class because of the positivity of the teachers who also carefully taught important dance moves and technique.”

💛 nurturing, non-competitive 12 mentions

“This couldn't be a better fit for our family and we are so grateful for such a wonderfully inclusive environment for our kids to learn in.”

🗓️ well-run & communicative 4 mentions

“The communication is so much better, far more organized and such a better nicer feel.”

💪 builds confidence & discipline 2 mentions

“My girls have strengthened their skills, body and confidence as they have attended for the last 5 years.”

From the reviews

I have had my girls going to Balance dance for the last 10 years and we love it! Miss Paula and all of the teachers are so kind and amazing with the dancers! I love that it’s low key and not super time consuming while at the same time it teachers the girls a lot of technique and I have loved watching them progress and…

★★★★★ — Megan, May 2023

My daughter has danced for over 10 years at Balance Dance. Miss Paula is a wonder of sheer dance talent, positive outlook on life and energy. My daughter with special needs has felt loved in every class because of the positivity of the teachers who also carefully taught important dance moves and technique.

★★★★★ — Karen, May 2023

We’ve got multiple kids in different dance classes at Balance. They have a great time. It’s not too intense, yet gives them a great experience. It’s fun and they learn. That’s perfect for us!

★★★★★ — Austin, Apr 2024

I have taught here since 2014 and I keep teaching here because of how amazing Paula (owner and director) is! She runs things in a professional and loving welcoming way. She gets it.

★★★★★ — Mollie, Dec 2023

Excerpts from public Google reviews. Read all 53 reviews →

Adult ballet at Balance Studio

Balance Studio runs classes for grown-ups — confirmed on their own site. If you've never taken ballet, or you're coming back to it after years away, this is for you — and a good studio genuinely welcomes a nervous first-timer. A few things worth asking before you go. First, which class to start in — look for one labeled "absolute beginner" or "adult beginner" rather than an open or "all levels" class, so you learn the fundamentals at the right pace. Second, drop-in or term — many adult programs let you pay per class to try it, then move to a term or monthly package once you're hooked. Third, what to wear — comfortable clothes you can move in, plus socks or bare feet, are plenty for a first class; you won't need a leotard or ballet shoes to walk in the door. It's never too late for first position.

Check adult classes on their site

Your first ballet class at Balance Studio

Nervous about walking into your first class? Almost everyone is — and a good studio expects beginners, whether your dancer is five or you're returning at fifty. Here's what to know. What to wear: comfortable clothes you can move in, with socks or bare feet; a leotard and tights are nice if you have them, but not required, and pointe shoes are years down the road — never day one. What to expect: class usually starts at the barre with slow, simple movements to warm up, then moves to the center — follow along, copy the teacher, and don't worry about getting it "right" the first time. Arrive early: come 10–15 minutes ahead to change, find a spot, and let the teacher know it's a first class so they can keep an eye out. It gets easier fast — most people feel far more at home by their third class.

Ballet is for every age and every body. If you're returning from an injury or have a health concern, mention it to the teacher before class so they can offer modifications.

Where to find Balance Studio

195 E 200 N, Alpine, UT84004

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.