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Foundations Dance
4.9 ★★★★★ 15 Google reviews · Ballet school in Cottage Grove, Wisconsin
Plan your first class
- Ages classes for age 2 — check the schedule for the right level for your dancer
- Adult classes classes for grown-ups, including absolute beginners — it's never too late to start at the barre
- Recitals end-of-year performances and shows — ask about costume and performance fees when you enroll
- Phone (608) 514-1966
- Website & schedule foundationsdancers.com — enroll and see the live class schedule
The programs they offer
“When broken down monthly, I paid about $90 per month while I’ve noticed adult classes at other studios cost closer to $60 per month.”
“It is always amazing to see the season-ending recital and how much the kids’ have grown as dancers, and to see their confidence and smiles up on stage!”
What families & students say
“Her love and care for the students never ceases to amaze me and our children all love dance, both in rehearsing and learning and with performing at recitals.”
“Miss Nicole and her instructors deliver a first-class program that is fun, educational and nurturing.”
“Her love and care for the students never ceases to amaze me and our children all love dance, both in rehearsing and learning and with performing at recitals.”
“When broken down monthly, I paid about $90 per month while I’ve noticed adult classes at other studios cost closer to $60 per month.”
“From the moment we walked in, everything was organized and so thoughtfully put together.”
“It is always amazing to see the season-ending recital and how much the kids’ have grown as dancers, and to see their confidence and smiles up on stage!”
From the reviews
My daughter began dancing with the Foundations Dance program several years ago and was hooked. Miss Nicole and her instructors deliver a first-class program that is fun, educational and nurturing. Miss Nicole's kindness, enthusiasm and professional are extraordinary.
We had the absolute best experience celebrating our daughter’s 3rd birthday at Foundations Dancers! From the moment we walked in, everything was organized and so thoughtfully put together. We hosted a Fancy Nancy-themed party, and the space was perfect for bringing all the sparkly, fancy fun to life.
I attended Foundations Dance for two years to take the Adult Musical Theatre Dance classes. Brady was a fantastic instructor, and I met many wonderful people through the class. The community aspect was truly one of the highlights of my experience there.
We worked with Alyssa and I can’t say enough good things about her! We planned a first dance for my fiancé and I as well as a father daughter dance. She made us feel so comfortable and we had a blast doing it.
Adult ballet at Foundations Dance
Foundations Dance runs classes for grown-ups, going by their listing and students’ reviews. If you've never taken ballet, or you're coming back to it after years away, this is for you — and a good studio genuinely welcomes a nervous first-timer. A few things worth asking before you go. First, which class to start in — look for one labeled "absolute beginner" or "adult beginner" rather than an open or "all levels" class, so you learn the fundamentals at the right pace. Second, drop-in or term — many adult programs let you pay per class to try it, then move to a term or monthly package once you're hooked. Third, what to wear — comfortable clothes you can move in, plus socks or bare feet, are plenty for a first class; you won't need a leotard or ballet shoes to walk in the door. It's never too late for first position.
Your first ballet class at Foundations Dance
Nervous about walking into your first class? Almost everyone is — and a good studio expects beginners, whether your dancer is five or you're returning at fifty. Here's what to know. What to wear: comfortable clothes you can move in, with socks or bare feet; a leotard and tights are nice if you have them, but not required, and pointe shoes are years down the road — never day one. What to expect: class usually starts at the barre with slow, simple movements to warm up, then moves to the center — follow along, copy the teacher, and don't worry about getting it "right" the first time. Arrive early: come 10–15 minutes ahead to change, find a spot, and let the teacher know it's a first class so they can keep an eye out. It gets easier fast — most people feel far more at home by their third class.
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