HomeWisconsinCottage Grove › Foundations Dance

Foundations Dance

4.9 ★★★★★ 15 Google reviews · Ballet school in Cottage Grove, Wisconsin

Adult classes Kids & teens

Plan your first class

  • Ages classes for age 2 — check the schedule for the right level for your dancer
  • Adult classes classes for grown-ups, including absolute beginners — it's never too late to start at the barre
  • Recitals end-of-year performances and shows — ask about costume and performance fees when you enroll
  • Phone (608) 514-1966
  • Website & schedule foundationsdancers.com — enroll and see the live class schedule

The programs they offer

Ballet programs on the schedule at Foundations Dance, confirmed in families' own reviews and the studio's own info — not guessed from the sign out front.

💃 Adult Ballet 2 mentions

“When broken down monthly, I paid about $90 per month while I’ve noticed adult classes at other studios cost closer to $60 per month.”

All studios with adult ballet →

🌸 Kids Ballet 8 mentions

“It is always amazing to see the season-ending recital and how much the kids’ have grown as dancers, and to see their confidence and smiles up on stage!”

All studios with kids ballet →

What families & students say

The things reviewers bring up again and again across 15 Google reviews — with their own words as proof.

🧸 wonderful with young kids 2 mentions

“Her love and care for the students never ceases to amaze me and our children all love dance, both in rehearsing and learning and with performing at recitals.”

💛 nurturing, non-competitive 10 mentions

“Miss Nicole and her instructors deliver a first-class program that is fun, educational and nurturing.”

🎭 beautiful recitals & performances 5 mentions

“Her love and care for the students never ceases to amaze me and our children all love dance, both in rehearsing and learning and with performing at recitals.”

💃 great for adults 2 mentions

“When broken down monthly, I paid about $90 per month while I’ve noticed adult classes at other studios cost closer to $60 per month.”

🗓️ well-run & communicative 2 mentions

“From the moment we walked in, everything was organized and so thoughtfully put together.”

💪 builds confidence & discipline 2 mentions

“It is always amazing to see the season-ending recital and how much the kids’ have grown as dancers, and to see their confidence and smiles up on stage!”

From the reviews

My daughter began dancing with the Foundations Dance program several years ago and was hooked. Miss Nicole and her instructors deliver a first-class program that is fun, educational and nurturing. Miss Nicole's kindness, enthusiasm and professional are extraordinary.

★★★★★ — Jane, Dec 2020

We had the absolute best experience celebrating our daughter’s 3rd birthday at Foundations Dancers! From the moment we walked in, everything was organized and so thoughtfully put together. We hosted a Fancy Nancy-themed party, and the space was perfect for bringing all the sparkly, fancy fun to life.

★★★★★ — Laiza, May 2026

I attended Foundations Dance for two years to take the Adult Musical Theatre Dance classes. Brady was a fantastic instructor, and I met many wonderful people through the class. The community aspect was truly one of the highlights of my experience there.

★★★★☆ — Madreviews, Mar 2026

We worked with Alyssa and I can’t say enough good things about her! We planned a first dance for my fiancé and I as well as a father daughter dance. She made us feel so comfortable and we had a blast doing it.

★★★★★ — Brittany, Jun 2026

Excerpts from public Google reviews. Read all 15 reviews →

Adult ballet at Foundations Dance

Foundations Dance runs classes for grown-ups, going by their listing and students’ reviews. If you've never taken ballet, or you're coming back to it after years away, this is for you — and a good studio genuinely welcomes a nervous first-timer. A few things worth asking before you go. First, which class to start in — look for one labeled "absolute beginner" or "adult beginner" rather than an open or "all levels" class, so you learn the fundamentals at the right pace. Second, drop-in or term — many adult programs let you pay per class to try it, then move to a term or monthly package once you're hooked. Third, what to wear — comfortable clothes you can move in, plus socks or bare feet, are plenty for a first class; you won't need a leotard or ballet shoes to walk in the door. It's never too late for first position.

Check adult classes on their site

Your first ballet class at Foundations Dance

Nervous about walking into your first class? Almost everyone is — and a good studio expects beginners, whether your dancer is five or you're returning at fifty. Here's what to know. What to wear: comfortable clothes you can move in, with socks or bare feet; a leotard and tights are nice if you have them, but not required, and pointe shoes are years down the road — never day one. What to expect: class usually starts at the barre with slow, simple movements to warm up, then moves to the center — follow along, copy the teacher, and don't worry about getting it "right" the first time. Arrive early: come 10–15 minutes ahead to change, find a spot, and let the teacher know it's a first class so they can keep an eye out. It gets easier fast — most people feel far more at home by their third class.

Ballet is for every age and every body. If you're returning from an injury or have a health concern, mention it to the teacher before class so they can offer modifications.

Where to find Foundations Dance

501 Limerick Dr, Cottage Grove, WI53527

Get directions Instagram · Facebook

More ballet studios near Cottage Grove

Magnum Opus School of the Arts

5 ★★★★★ 8 reviews

4226 Argosy Ct, Madison, WI

Ages 10+

Adult classes Kids & teens Pointe Pre-professional nurturing, non-competitivewell-run & communicativebuilds confidence & discipline

4.8 miles away

Monona Academy of Dance

4.1 ★★★★☆ 18 reviews

2605 S Stoughton Rd, Madison, WI

Kids & teens Pointe nurturing, non-competitivebeautiful recitals & performanceswell-run & communicative

5.1 miles away

Dance Wisconsin

5 ★★★★★ 19 reviews

2605 S Stoughton Rd, Madison, WI

Kids & teens Pre-professional nurturing, non-competitivebeautiful recitals & performanceswell-run & communicative

5.1 miles away

All ballet studios in Cottage Grove, WI →

Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.