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Holistic Ballet
5 ★★★★★ 59 Google reviews · Ballet school in San Diego, California
Plan your first class
- Adult classes classes for grown-ups, including absolute beginners — it's never too late to start at the barre
- Private lessons one-on-one coaching available — ask about rates and availability
- Today see hours ·
- Phone +44 7951 909549
- Website & schedule holisticballet.com — enroll and see the live class schedule
Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 3–7 PM |
| Thursday | 6–9 PM |
| Friday | 3–8 PM |
| Saturday | 10 AM–6 PM |
| Sunday | 10 AM–6 PM |
The programs they offer
“She makes every class (at all levels) an enjoyable learning experience, focusing on specific issues that adult ballet students experience the most.”
What families & students say
“I loved meeting new ballet friends from all over the world, and Franziska is such a wonderful teacher.”
“The trepidation and anxiety have gone, and whilst my pirouettes are not perfect, I now have the space to concentrate on improving my technique.”
“Franziska is an incredibly knowledgeable, observant and tactful teacher, and with her guidance progress is guaranteed for anyone, from beginners to experienced dancers.”
“I undertook a private ballet lesson so that I could work on my posture and alignment at home while I wasn't able to attend the group class (due to having a young family!”
“Franziska's attention to detail is so inspiring: alignment, direction, placement, timing, and spatial awareness – all critical to the success of a performance.”
“I always feel privileged to be taught by someone who is not only a professional ballet dancer, but a phenomenal teacher.”
From the reviews
I've been training with Franziska since September, and I strongly recommend her classes. Franziska is such an excellent ballet teacher! She is very passionate about her job, and she puts so much effort and enthusiasm into it. She is extremely knowledgeable, and she really likes teaching ballet to adult students.
Excellent online “Beginner Solo Workshop” with Franziska. Very well structured, detailed, clear and easy to follow. Lovely music and the feeling of being in a real rehearsal for the big stage. As a bonus, the course comes with a playback for 6 days. Franziska is the best teacher I know for amateur adults.
Each class with Franziska is always a physically and emotionally transforming experience! My body finds new space with the movements executed with Franziska 's precise and insightful instructions! Any pain, restriction and tightness goes away and I feel lightness and joy after each class!!!
Franziska’s teaching reflects both deep expertise and a rare level of care. Her words are precise, shaped by years of experience guiding dancers toward their best work. More than conveying knowledge, she teaches with intention—her clarity and attentiveness setting the tone for the room.
Adult ballet at Holistic Ballet
Holistic Ballet runs classes for grown-ups — confirmed on their own site. If you've never taken ballet, or you're coming back to it after years away, this is for you — and a good studio genuinely welcomes a nervous first-timer. A few things worth asking before you go. First, which class to start in — look for one labeled "absolute beginner" or "adult beginner" rather than an open or "all levels" class, so you learn the fundamentals at the right pace. Second, drop-in or term — many adult programs let you pay per class to try it, then move to a term or monthly package once you're hooked. Third, what to wear — comfortable clothes you can move in, plus socks or bare feet, are plenty for a first class; you won't need a leotard or ballet shoes to walk in the door. It's never too late for first position.
Your first ballet class at Holistic Ballet
Nervous about walking into your first class? Almost everyone is — and a good studio expects beginners, whether your dancer is five or you're returning at fifty. Here's what to know. What to wear: comfortable clothes you can move in, with socks or bare feet; a leotard and tights are nice if you have them, but not required, and pointe shoes are years down the road — never day one. What to expect: class usually starts at the barre with slow, simple movements to warm up, then moves to the center — follow along, copy the teacher, and don't worry about getting it "right" the first time. Arrive early: come 10–15 minutes ahead to change, find a spot, and let the teacher know it's a first class so they can keep an eye out. It gets easier fast — most people feel far more at home by their third class.