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Intensity Dance Team LLC

4.7 ★★★★★ 12 Google reviews · Ballet school in Heber City, Utah

Free trial Kids & teens

Plan your first class

  • Free trial / first class new students can usually try a class free or at a discount — call ahead or check their schedule to book your first one
  • Ages classes for ages 3–18 — check the schedule for the right level for your dancer
  • Summer intensive holiday and summer intensive programs — these fill early, so ask about dates and auditions
  • Today see hours ·
  • Phone +1 435-503-1303
  • Website & schedule intensitydanceteam.com — enroll and see the live class schedule

Hours

Monday 2:30–7:30 PM
Tuesday 2:30–9 PM
Wednesday 3:30–7:30 PM
Thursday 3–8:30 PM
Friday Closed
Saturday Closed
Sunday Closed

Studio hours shift for holidays, recitals, and term schedules — worth a quick check before a special trip.

The programs they offer

Ballet programs on the schedule at Intensity Dance Team LLC, confirmed in families' own reviews and the studio's own info — not guessed from the sign out front.

🌸 Kids Ballet 3 mentions

“The dance instructors love their kids and work hard to help them reach their goals.”

All studios with kids ballet →

☀️ Summer Intensives

All studios with summer intensives →

What families & students say

The things reviewers bring up again and again across 12 Google reviews — with their own words as proof.

🧸 wonderful with young kids 2 mentions

“We've been with this studio for 6 years and my daughter has loved every minute!”

💛 nurturing, non-competitive 3 mentions

“She has created a dance studio around her well-driven, knowledgeable, kind, and hard working personality.”

🎭 beautiful recitals & performances 3 mentions

“The class options, performances/competitions and friendships she's made will be with her forever and we are so grateful to IDT for the memories!”

From the reviews

I was one of Karissa’s first students many years ago and have adored seeing her well earned and deserved success since those early days. She helped me to remember the “fun” in dancing again while still pushing me to reach my potential.

★★★★★ — Elise, May 2022

The dance instructors love their kids and work hard to help them reach their goals. It’s a fun and rewarding experience for the students!

★★★★★ — Jon, Oct 2018

I started dancing at IDT 10 years ago with Karissa and let me tell you, this girl knows how to run a business! She has created a dance studio around her well-driven, knowledgeable, kind, and hard working personality. IDT has been a family I can come back to 10 years later with open arms.

★★★★★ — Samantha, Apr 2022

My Marissa danced with Karissa since she first started in Winterton Farms! She loved dancing with Karissa! She made it so fun and was such a good friend and mentor to Marissa too! Thanks for making her dance experience positive and memorable!

★★★★★ — Carla, Apr 2022

Excerpts from public Google reviews. Read all 12 reviews →

Your first ballet class at Intensity Dance Team LLC

Nervous about walking into your first class? Almost everyone is — and a good studio expects beginners, whether your dancer is five or you're returning at fifty. Here's what to know. What to wear: comfortable clothes you can move in, with socks or bare feet; a leotard and tights are nice if you have them, but not required, and pointe shoes are years down the road — never day one. What to expect: class usually starts at the barre with slow, simple movements to warm up, then moves to the center — follow along, copy the teacher, and don't worry about getting it "right" the first time. Arrive early: come 10–15 minutes ahead to change, find a spot, and let the teacher know it's a first class so they can keep an eye out. It gets easier fast — most people feel far more at home by their third class.

Ballet is for every age and every body. If you're returning from an injury or have a health concern, mention it to the teacher before class so they can offer modifications.

Where to find Intensity Dance Team LLC

385 W 600 S, Heber City, UT84032

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.