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Intensity Dance Team Vineyard

4.8 ★★★★★ 23 Google reviews · Ballet school in Vineyard, Utah

Ballet school Free trial Kids & teens

Plan your first class

  • Free trial / first class new students can usually try a class free or at a discount — call ahead or check their schedule to book your first one
  • Ages classes for ages 3–18 — check the schedule for the right level for your dancer
  • Summer intensive holiday and summer intensive programs — these fill early, so ask about dates and auditions
  • Today see hours ·
  • Phone +1 435-503-1303
  • Website & schedule intensitydanceteam.com — enroll and see the live class schedule

Hours

Monday 3:15–9 pm
Tuesday 3–9 pm
Wednesday 7–10:30 am, 2:30–9:30 pm
Thursday 9:30–11:30 am, 3:15–9:30 pm
Friday 10–11 am, 4:30–8:30 pm
Saturday 8–10:30 am
Sunday Closed

Studio hours shift for holidays, recitals, and term schedules — worth a quick check before a special trip.

The programs they offer

Ballet programs on the schedule at Intensity Dance Team Vineyard, confirmed in families' own reviews and the studio's own info — not guessed from the sign out front.

🌸 Kids Ballet 9 mentions

“The dance teachers have been wonderful with my kids, so they love going to their dance classes every week.”

All studios with kids ballet →

☀️ Summer Intensives

All studios with summer intensives →

What families & students say

The things reviewers bring up again and again across 23 Google reviews — with their own words as proof.

🧸 wonderful with young kids 2 mentions

“The dance teachers have been wonderful with my kids, so they love going to their dance classes every week.”

💛 nurturing, non-competitive 6 mentions

“Prices are incredible, and the instructors have been amazing and so kind and helpful.”

🗓️ well-run & communicative 3 mentions

“The staff and instructors are professional and positive!”

From the reviews

We absolutely love IDT! Karissa and her staff have made us feel like family! We aren’t just another dancer, we are a dance family! I love how she is so involved with all dancers! She has the best dance instructors! We’ve have been with IDT for 2 years and will never go anywhere else!

★★★★★ — Jenn, Apr 2022

Intensity has been a great studio to work with! My daughter is on a team there and really enjoys her different dance classes. Highly recommend!

★★★★★ — Kimberly, Oct 2024

My daughter started with IDT over the summer and it quickly became her dance home. Everyone became instantly dance family and she absolutely loves it here. She has been dancing since she was 5 and this is by fair our favorite place.

★★★★★ — Brittney, Feb 2025

Intensity Dance Team has been a great experience for our girls. They participated in summer dance camps and the junior dance team and have had so much fun. We appreciate all of the support and opportunities our young dancers received while attending IDT in Vineyard.

★★★★★ — Maja, Mar 2022

Excerpts from public Google reviews. Read all 23 reviews →

Your first ballet class at Intensity Dance Team Vineyard

Nervous about walking into your first class? Almost everyone is — and a good studio expects beginners, whether your dancer is five or you're returning at fifty. Here's what to know. What to wear: comfortable clothes you can move in, with socks or bare feet; a leotard and tights are nice if you have them, but not required, and pointe shoes are years down the road — never day one. What to expect: class usually starts at the barre with slow, simple movements to warm up, then moves to the center — follow along, copy the teacher, and don't worry about getting it "right" the first time. Arrive early: come 10–15 minutes ahead to change, find a spot, and let the teacher know it's a first class so they can keep an eye out. It gets easier fast — most people feel far more at home by their third class.

Ballet is for every age and every body. If you're returning from an injury or have a health concern, mention it to the teacher before class so they can offer modifications.

Where to find Intensity Dance Team Vineyard

568 N Mill Rd Ste B102, Vineyard, UT84059

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.