HomeWashingtonLacey › Momentum Dance - formerly High Impact Dance

Momentum Dance - formerly High Impact Dance

4.5 ★★★★★ 41 Google reviews · Ballet school in Lacey, Washington

Free trial Adult classes Kids & teens Private lessons

Plan your first class

  • Free trial / first class new students can usually try a class free or at a discount — call ahead or check their schedule to book your first one
  • Adult classes classes for grown-ups, including absolute beginners — it's never too late to start at the barre
  • Recitals end-of-year performances and shows — ask about costume and performance fees when you enroll
  • Summer intensive holiday and summer intensive programs — these fill early, so ask about dates and auditions
  • Private lessons one-on-one coaching available — ask about rates and availability
  • Today see hours ·
  • Phone (360) 455-4173
  • Website & schedule dance-momentum.com — enroll and see the live class schedule

Hours

Monday 4–8 PM
Tuesday 10 AM–12 PM, 4–8 PM
Wednesday 10 AM–12 PM, 5–8 PM
Thursday 5–8 PM
Friday Closed
Saturday 10 AM–12 PM
Sunday Closed

Studio hours shift for holidays, recitals, and term schedules — worth a quick check before a special trip.

The programs they offer

Ballet programs on the schedule at Momentum Dance - formerly High Impact Dance, confirmed in families' own reviews and the studio's own info — not guessed from the sign out front.

💃 Adult Ballet 2 mentions

“Have been taking adult dance classes here for 4 years.”

All studios with adult ballet →

🌸 Kids Ballet 29 mentions

“I wrote an earlier review during my daughters first year but decided this studio needed an updated review because of how amazing they have been!”

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🧸 Toddler & Pre-Ballet 2 mentions

“My tiny dancer has been there for 3 years and loves all the teachers and the other kids so much.”

All studios with toddler & pre-ballet →

☀️ Summer Intensives

All studios with summer intensives →

What families & students say

The things reviewers bring up again and again across 41 Google reviews — with their own words as proof.

🌱 welcoming to beginners 7 mentions

“i’ve went here since i was 2, and i quit last year only cause i switched to gymnastics, but i think this place is great for beginners.”

🧸 wonderful with young kids 2 mentions

“Our daughter absolutely loves that Momentum is her dance studio, and so do we!”

💛 nurturing, non-competitive 14 mentions

“The older kids help and encourage the younger kids and it is a real family atmosphere, even when things get hectic at performances.”

🎭 beautiful recitals & performances 4 mentions

“The older kids help and encourage the younger kids and it is a real family atmosphere, even when things get hectic at performances.”

🗓️ well-run & communicative 4 mentions

“With a focus on the dancer’s experience, the studio has great communication and fun opportunities in addition to their wonderful class offerings.”

From the reviews

I wish I could paste a giant eye roll to the low review on this page. High Impact Dance, it’s instructors and staff are professional, friendly, and helpful in every way. My daughter has been going to classes here on and off for a couple years and it’s great!

★★★★★ — Rachael, Apr 2018

My daughter has been dancing at High Impact since January of 2018. She loves it here. It’s her home away from home. When the previous owner sold the studio over the summer, we were a little worried about the transition.

★★★★★ — Amy, Apr 2024

I wrote an earlier review during my daughters first year but decided this studio needed an updated review because of how amazing they have been! This is my daughters second year of dancing with High Impact and I’m so impressed with the staff, especially during the covid pandemic.

★★★★★ — S, Oct 2020

The instructors really care about the dancers and developing them where they are at. The older kids help and encourage the younger kids and it is a real family atmosphere, even when things get hectic at performances. My tiny dancer has been there for 3 years and loves all the teachers and the other kids so much.

★★★★★ — Deidre, Jun 2019

Excerpts from public Google reviews. Read all 41 reviews →

Adult ballet at Momentum Dance - formerly High Impact Dance

Momentum Dance - formerly High Impact Dance runs classes for grown-ups, going by their listing and students’ reviews. If you've never taken ballet, or you're coming back to it after years away, this is for you — and a good studio genuinely welcomes a nervous first-timer. A few things worth asking before you go. First, which class to start in — look for one labeled "absolute beginner" or "adult beginner" rather than an open or "all levels" class, so you learn the fundamentals at the right pace. Second, drop-in or term — many adult programs let you pay per class to try it, then move to a term or monthly package once you're hooked. Third, what to wear — comfortable clothes you can move in, plus socks or bare feet, are plenty for a first class; you won't need a leotard or ballet shoes to walk in the door. It's never too late for first position.

See their adult schedule

Your first ballet class at Momentum Dance - formerly High Impact Dance

Nervous about walking into your first class? Almost everyone is — and a good studio expects beginners, whether your dancer is five or you're returning at fifty. Here's what to know. What to wear: comfortable clothes you can move in, with socks or bare feet; a leotard and tights are nice if you have them, but not required, and pointe shoes are years down the road — never day one. What to expect: class usually starts at the barre with slow, simple movements to warm up, then moves to the center — follow along, copy the teacher, and don't worry about getting it "right" the first time. Arrive early: come 10–15 minutes ahead to change, find a spot, and let the teacher know it's a first class so they can keep an eye out. It gets easier fast — most people feel far more at home by their third class.

Ballet is for every age and every body. If you're returning from an injury or have a health concern, mention it to the teacher before class so they can offer modifications.

Where to find Momentum Dance - formerly High Impact Dance

7839 Martin Way E A106, Lacey, WA98516

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.