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Rock Star Dance Fitness (Adult Dance Fitness Classes)
4.9 ★★★★★ 90 Google reviews · Ballet school in Burbank, California
Studio offering dance & fitness classes for kids & adults, including Zumba, ballet, Pilates & salsa.
Plan your first class
- Class price classes around $17 — many studios bill by term or month instead, so ask about tuition and any trial rate
- Adult classes classes for grown-ups, including absolute beginners — it's never too late to start at the barre
- Private lessons one-on-one coaching available — ask about rates and availability
- Today see hours ·
- Phone +1 818-492-4729
- Website & schedule rockstardancefitness.com — enroll and see the live class schedule
Hours
| Monday | 7:30 am–9:30 pm |
| Tuesday | 9 am–9:30 pm |
| Wednesday | 9 am–9:30 pm |
| Thursday | 7:30 am–9:30 pm |
| Friday | 9 am–9:30 pm |
| Saturday | 9 am–9:30 pm |
| Sunday | 9 am–9:30 pm |
The programs they offer
“I never thought that I would be able to reconnect with my love of dancing as an adult, but thanks to Rock Star Dance Fitness I have!”
“It had been over 20 years since I had danced in an actual pro class and I didn't want to dance with current pros or kids, something I was finding at other studios.”
“Because the atmosphere is a smaller family feel one on one interaction with the instructor is not uncommon, in class ,and only adds to the experience and learning!”
What families & students say
“All of the instructors are awesome! This studio is great for all levels and takes ClassPass.”
“The classes are amazing, I get a great workout but I also actually learn about dance and improve technique (when taking classes like ballet and contemporary).”
“The owner Trina and all the instructors are really warm and welcoming, which makes all the difference when you go to work out at a fitness studio.”
“I've taken many classes here, and all of the instructors are incredibly kind and encouraging - they always make you feel confident and strong, and never embarrassed.”
“Private training is also available with their knowledgeable and encouraging teachers, all of whom are certified and have years of experience dancing professionally.”
“I have lost about 40lbs and have dropped 3-4 pant sizes and gained confidence in myself due to such a great experience and wonderful staff!”
From the reviews
Fun, exciting, and brings out your inner dancer! The atmosphere is fun loving and one free of judgment! They break down the moves for you and before you know it you are having fun with the person next to you and you are nailing the moves.
I first came to Rock Star Dance fitness looking to lose weight and get back into shape. I have danced on and off my entire life and was competitive in both equestrian vaulting and horseback riding, so I knew going to the gym or working out on my own wasn't an option for me, I find it to be very un motivating.
The classes are amazing, I get a great workout but I also actually learn about dance and improve technique (when taking classes like ballet and contemporary). Great for newcomers who want a fun workout, and people who have dance experience but are just taking classes for fun/to stay I'm shape now.
I've danced at dozens of studios for dozens of years and Rock Star is a very favorite studio. The instructors are supportive, fun and so talented! My current favorite is Afro-Carribean dance, with excellent music, moves and routines. Trina brings joy to class, and interesting references about dance origins.
Adult ballet at Rock Star Dance Fitness (Adult Dance Fitness Classes)
Rock Star Dance Fitness (Adult Dance Fitness Classes) runs classes for grown-ups — confirmed on their own site. If you've never taken ballet, or you're coming back to it after years away, this is for you — and a good studio genuinely welcomes a nervous first-timer. A few things worth asking before you go. First, which class to start in — look for one labeled "absolute beginner" or "adult beginner" rather than an open or "all levels" class, so you learn the fundamentals at the right pace. Second, drop-in or term — many adult programs let you pay per class to try it, then move to a term or monthly package once you're hooked. Third, what to wear — comfortable clothes you can move in, plus socks or bare feet, are plenty for a first class; you won't need a leotard or ballet shoes to walk in the door. It's never too late for first position.
Your first ballet class at Rock Star Dance Fitness (Adult Dance Fitness Classes)
Nervous about walking into your first class? Almost everyone is — and a good studio expects beginners, whether your dancer is five or you're returning at fifty. Here's what to know. What to wear: comfortable clothes you can move in, with socks or bare feet; a leotard and tights are nice if you have them, but not required, and pointe shoes are years down the road — never day one. What to expect: class usually starts at the barre with slow, simple movements to warm up, then moves to the center — follow along, copy the teacher, and don't worry about getting it "right" the first time. Arrive early: come 10–15 minutes ahead to change, find a spot, and let the teacher know it's a first class so they can keep an eye out. It gets easier fast — most people feel far more at home by their third class.
More ballet studios near Burbank
Burbank First Academy
Media City Dance
5 ★★★★★ 13 reviews
🩰 Free trial class — check their site