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The Dance Lab

5 ★★★★★ 17 Google reviews · Ballet school in Saratoga Springs, New York

Kids & teens

Plan your first class

The programs they offer

Ballet programs on the schedule at The Dance Lab, confirmed in families' own reviews and the studio's own info — not guessed from the sign out front.

🌸 Kids Ballet 7 mentions

“My grandson had a great tone at his first hip hop lesson.”

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What families & students say

The things reviewers bring up again and again across 17 Google reviews — with their own words as proof.

🧸 wonderful with young kids 2 mentions

“My kids love going here and love the instructors”

From the reviews

So much fun for kids and adults alike! I take adult hip hop and tap. It's been great getting back into what I loved so much as a kid/in college. It's a low pressure environment where you're sure to learn and laugh with amazing teachers and peers.

★★★★★ — C, May 2024

Miss Marybeth in s incredible with the kids. My daughter has come along way and enjoys her time with her.

★★★★★ — Joseph, Nov 2021

Great studio, classes for all levels of dance. My kids love going here and love the instructors

★★★★★ — Brad, Oct 2024

I have been dancing here since she was 3 and have been doing it ever since! Mrs mary Beth is one of the nicest people you will ever meet. I still remember the first dance I was ever in to be our guest and still to this day I have the costume. She Inspired me in so many ways. and I’m hoping to be an assistant next year!

★★★★★ — Molly, Oct 2024

Excerpts from public Google reviews. Read all 17 reviews →

Your first ballet class at The Dance Lab

Nervous about walking into your first class? Almost everyone is — and a good studio expects beginners, whether your dancer is five or you're returning at fifty. Here's what to know. What to wear: comfortable clothes you can move in, with socks or bare feet; a leotard and tights are nice if you have them, but not required, and pointe shoes are years down the road — never day one. What to expect: class usually starts at the barre with slow, simple movements to warm up, then moves to the center — follow along, copy the teacher, and don't worry about getting it "right" the first time. Arrive early: come 10–15 minutes ahead to change, find a spot, and let the teacher know it's a first class so they can keep an eye out. It gets easier fast — most people feel far more at home by their third class.

Ballet is for every age and every body. If you're returning from an injury or have a health concern, mention it to the teacher before class so they can offer modifications.

Where to find The Dance Lab

604 Maple Ave, Saratoga Springs, NY12866

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.