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Yoga & Ballet Alternatives

Ballet school in East Lansing, Michigan

Ballet school Adult classes Private lessons

Plan your first class

  • Adult classes classes for grown-ups, including absolute beginners — it's never too late to start at the barre
  • Private lessons one-on-one coaching available — ask about rates and availability
  • Today see hours ·
  • Phone +1 517-980-1686
  • Website & schedule yogaandballetalternatives.com — enroll and see the live class schedule

Hours

Monday 8:45–10:55 pm
Tuesday Closed
Wednesday Closed
Thursday Closed
Friday Closed
Saturday Closed
Sunday 5–7:15 pm

Studio hours shift for holidays, recitals, and term schedules — worth a quick check before a special trip.

The programs they offer

Ballet programs on the schedule at Yoga & Ballet Alternatives, confirmed in families' own reviews and the studio's own info — not guessed from the sign out front.

Adult ballet at Yoga & Ballet Alternatives

Yoga & Ballet Alternatives runs classes for grown-ups — confirmed on their own site. If you've never taken ballet, or you're coming back to it after years away, this is for you — and a good studio genuinely welcomes a nervous first-timer. A few things worth asking before you go. First, which class to start in — look for one labeled "absolute beginner" or "adult beginner" rather than an open or "all levels" class, so you learn the fundamentals at the right pace. Second, drop-in or term — many adult programs let you pay per class to try it, then move to a term or monthly package once you're hooked. Third, what to wear — comfortable clothes you can move in, plus socks or bare feet, are plenty for a first class; you won't need a leotard or ballet shoes to walk in the door. It's never too late for first position.

See their adult schedule

Your first ballet class at Yoga & Ballet Alternatives

Nervous about walking into your first class? Almost everyone is — and a good studio expects beginners, whether your dancer is five or you're returning at fifty. Here's what to know. What to wear: comfortable clothes you can move in, with socks or bare feet; a leotard and tights are nice if you have them, but not required, and pointe shoes are years down the road — never day one. What to expect: class usually starts at the barre with slow, simple movements to warm up, then moves to the center — follow along, copy the teacher, and don't worry about getting it "right" the first time. Arrive early: come 10–15 minutes ahead to change, find a spot, and let the teacher know it's a first class so they can keep an eye out. It gets easier fast — most people feel far more at home by their third class.

Ballet is for every age and every body. If you're returning from an injury or have a health concern, mention it to the teacher before class so they can offer modifications.

Where to find Yoga & Ballet Alternatives

1760 E Grand River Ave, East Lansing, MI48823

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.