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Dance and Fitness Studio

5 ★★★★★ 5 Google reviews · Ballet school in Sherman, Texas

Adult classes Kids & teens New

Plan your first class

  • Ages classes for ages 4–18 — check the schedule for the right level for your dancer
  • Adult classes classes for grown-ups, including absolute beginners — it's never too late to start at the barre
  • Phone (903) 818-4839
  • Website & schedule sites.google.com — enroll and see the live class schedule

The programs they offer

Ballet programs on the schedule at Dance and Fitness Studio, confirmed in families' own reviews and the studio's own info — not guessed from the sign out front.

🌸 Kids Ballet 5 mentions

“My daughter absolutely loved learning ballet skills with Houston!”

All studios with kids ballet →

What families & students say

The things reviewers bring up again and again across 5 Google reviews — with their own words as proof.

🧸 wonderful with young kids 4 mentions

“My daughter absolutely loved learning ballet skills with Houston!”

From the reviews

Such an awesome experience! My daughter absolutely loved Houston and the dance class. It was so great to have something like this in our area. My daughter had never tried dance before but wants to do it all the time now!

★★★★★ — Emily, May 2026

My daughter absolutely loved learning ballet skills with Houston! She has a wonderful way of making each lesson enjoyable and engaging.

★★★★★ — Stephanie, Jun 2026

Houston is amazing! My daughter loves her class and looks forward to it every week.

★★★★★ — Jessica, May 2026

Excerpts from public Google reviews. Read all 5 reviews →

Adult ballet at Dance and Fitness Studio

Dance and Fitness Studio runs classes for grown-ups — confirmed on their own site. If you've never taken ballet, or you're coming back to it after years away, this is for you — and a good studio genuinely welcomes a nervous first-timer. A few things worth asking before you go. First, which class to start in — look for one labeled "absolute beginner" or "adult beginner" rather than an open or "all levels" class, so you learn the fundamentals at the right pace. Second, drop-in or term — many adult programs let you pay per class to try it, then move to a term or monthly package once you're hooked. Third, what to wear — comfortable clothes you can move in, plus socks or bare feet, are plenty for a first class; you won't need a leotard or ballet shoes to walk in the door. It's never too late for first position.

Check adult classes on their site

Your first ballet class at Dance and Fitness Studio

Nervous about walking into your first class? Almost everyone is — and a good studio expects beginners, whether your dancer is five or you're returning at fifty. Here's what to know. What to wear: comfortable clothes you can move in, with socks or bare feet; a leotard and tights are nice if you have them, but not required, and pointe shoes are years down the road — never day one. What to expect: class usually starts at the barre with slow, simple movements to warm up, then moves to the center — follow along, copy the teacher, and don't worry about getting it "right" the first time. Arrive early: come 10–15 minutes ahead to change, find a spot, and let the teacher know it's a first class so they can keep an eye out. It gets easier fast — most people feel far more at home by their third class.

Ballet is for every age and every body. If you're returning from an injury or have a health concern, mention it to the teacher before class so they can offer modifications.

Where to find Dance and Fitness Studio

Sherman, TX

Get directions

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.