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Dance and Fitness Studio
5 ★★★★★ 5 Google reviews · Ballet school in Sherman, Texas
Plan your first class
- Ages classes for ages 4–18 — check the schedule for the right level for your dancer
- Adult classes classes for grown-ups, including absolute beginners — it's never too late to start at the barre
- Phone (903) 818-4839
- Website & schedule sites.google.com — enroll and see the live class schedule
The programs they offer
“My daughter absolutely loved learning ballet skills with Houston!”
What families & students say
“My daughter absolutely loved learning ballet skills with Houston!”
From the reviews
Such an awesome experience! My daughter absolutely loved Houston and the dance class. It was so great to have something like this in our area. My daughter had never tried dance before but wants to do it all the time now!
My daughter absolutely loved learning ballet skills with Houston! She has a wonderful way of making each lesson enjoyable and engaging.
Houston is amazing! My daughter loves her class and looks forward to it every week.
Adult ballet at Dance and Fitness Studio
Dance and Fitness Studio runs classes for grown-ups — confirmed on their own site. If you've never taken ballet, or you're coming back to it after years away, this is for you — and a good studio genuinely welcomes a nervous first-timer. A few things worth asking before you go. First, which class to start in — look for one labeled "absolute beginner" or "adult beginner" rather than an open or "all levels" class, so you learn the fundamentals at the right pace. Second, drop-in or term — many adult programs let you pay per class to try it, then move to a term or monthly package once you're hooked. Third, what to wear — comfortable clothes you can move in, plus socks or bare feet, are plenty for a first class; you won't need a leotard or ballet shoes to walk in the door. It's never too late for first position.
Your first ballet class at Dance and Fitness Studio
Nervous about walking into your first class? Almost everyone is — and a good studio expects beginners, whether your dancer is five or you're returning at fifty. Here's what to know. What to wear: comfortable clothes you can move in, with socks or bare feet; a leotard and tights are nice if you have them, but not required, and pointe shoes are years down the road — never day one. What to expect: class usually starts at the barre with slow, simple movements to warm up, then moves to the center — follow along, copy the teacher, and don't worry about getting it "right" the first time. Arrive early: come 10–15 minutes ahead to change, find a spot, and let the teacher know it's a first class so they can keep an eye out. It gets easier fast — most people feel far more at home by their third class.
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